Loading... Please wait...

Mirabai Holland Fabulous Forever® Easy Cardio Exercise Level 1 DVD

$19.95
SKU:
0265
Condition:
New
Weight:
0.70 LBS
Rating:
Shipping:
Calculated at checkout
Quantity:

Product Description

Easy Cardio Exercise DVD for Beginners, seniors, and boomers.

Specially Designed by Women's Fitness Expert Mirabai Holland MFA.
Her Moving Free® Technique provides a movement experience so pleasant it doesn't feel like work.

You can ease into shape, sustain it for a lifetime and be
Fabulous Forever®

Ease-in to the best shape of your life with Mirabai's NEW Easy Cardio Dance routine

choreographed to the same great retro music as her original Easy Aerobics DVD.

Video 35 min. approx. Includes:

Information Section:
5 min. Includes:
Do’s & Don'ts
Benefits of Aerobic Exercise
Your Target Heart Rate Zone

Exercise Section: 30 min. Includes:
Moving Free® Fusion Warm-up: 5 min.  
Easy Cardio Dance Routine: 21 min.
Cool-down, Stretch & Balance: 4 min.

 

Product Videos

Mirabai Holland Easy Cardio Video and DVD (00:46)
http://www.mirabaiholland.comSpecially Designed by Women's Fitness Expert Mirabai Holland MFA.Her Moving Free® Technique provides a movement experience so pleasant it doesn't feel like work.You can ease into shape, sustain it for a lifetime and beFabulous Forever®Ease-in to the best shape of your life with Mirabai's NEW Easy Cardio Dance routine choreographed to the same great retro music as her original Easy Aerobics DVD.Video 35 min. approx. Includes:Information Section:5 min. Includes:Do's & Don'tsBenefits of Aerobic ExerciseYour Target Heart Rate ZoneExercise Section: 30 min. Includes:Moving Free® Fusion Warm-up: 5 min. Easy Cardio Dance Routine: 21 min.Cool-down, Stretch & Balance: 4 min.Price: $19.95
  • Mirabai Holland Easy Cardio Video and DVD
    http://www.mirabaiholland.comSpecially Designed by Women's Fit...

Warranty Information

30-Day Satisfaction Guarantee (money back minus shipping).

Find Similar Products by Category


Product Reviews

Write your own product review

  1. Enjoyable DVD 5 Star Review

    Posted by on 8th Feb 2013

    The exercises are helping build stamina.
    The music, the scenery and the movements are just right for me.





Categories

Recent Updates

Newsletter