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"Best Workout For Bones".

"The program found in Skeletal Fitness is an outstanding example of a "weight bearing" exercise program I prescribe as part of the total treatment plan for the management of osteoporosis."
Jan I. Maby, DO, Medical Director,
Cobble Hill Health Center, NY

"I have reviewed Skeletal Fitness. It is a well thought out and informative approach to the subject it deals with and I find nothing in it that would be medically contraindicated. I therefore endorse it as part of a comprehensive approach to the prevention of Osteoporosis".
Burton L. Berson MD, F.A.C.S.
Chief of Sports Medicine, Mount Sinai Medical Center, NYC
Member of American Academy of Sports Medicine
Member of American College of Sports Medicine

Fabulous Forever® Testimonials

"Mirabai Holland's unique knowledge of how to get people, and especially women over 50 to safely exercise and to be rewarded with healthier and more attractive bodies comes through loud and clear! This is a great way to move from sedentary and overweight to active and fit and trim."
Richard A. Stein, MD, Professor of Clinical Medicine at The Weill Cornell School of Medicine, NY, NY and Chief of Cardiology at the Brooklyn Hospital Center, Brooklyn, NY

"I hate exercise. The only exception is doing it with Mirabai Holland. I have 2 of her videos: Skeletal Fitness and Fabulous Forever. They are the easiest most enjoyable way imaginable to get moving and stay healthy."
- Dulcy

"I've watched and tried other fitness videos and have always had trouble either understanding or following the exercises. I had no such problem with any of the Fabulous Forever video. I would recommend this video to any person who wants to feel energized, healthier and just better in general in both body and mind."
- Sue

"Who knew that getting and keeping fit could be fun? With Mirabai this is actually true."
- Adele


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